Showing posts with label Injuries. Show all posts
Showing posts with label Injuries. Show all posts

Wednesday, January 18, 2012

Just for Me

I finally went to the doctor yesterday. I probably should have gone sooner, I know, but honestly I felt like I was doing so great for having an arm in a sling. The pain was tolerable, and I've figured out a way to do just about everything I need to one-handed, if a bit slow and sluggish. It's an elbow, for crying out loud. Doesn't it only have one way to heal? 

I went to the clinic at my parents' insistence and figured I could get a time frame on when I can get back on the wall, if nothing else. I assumed the doctor would be dazzled by the progress I've made in a couple weeks, and encourage me to give it time and rest more but not have much more insight. 

I passed every test, until she asked me to straighten my arm. It wasn't happening. "You need to get x-rays," she said.

So today I got my first x-rays ever, for my worst injury to date (which is saying a lot since there isn't even a fracture that I'm aware of). It was a quick visit, but not as fun as going out for ice cream. While I wait for the results, I'm trying not to envision a permanently damaged elbow or rare bone disease that could lead to surgery or amputation. Or worry that I really blew it by not going to the doctor in the first place.

I took advantage of the drive into town to check out the junior college and figure out where I'm supposed to go for a class I signed up for. It starts next week and I don't know anything about the campus or where to find the class, where to even park for that matter. I ended up driving around aimlessly for a while, feeling overwhelmed and old and wondering why the whole thing is intimidating the heck out of me when I've already been to school.

Then I thought about having a break down last night and feeling self conscious walking around with a bum arm, and throwing another pity party for myself because I've had half a dozen conversations about my "limited range of motion" in the last 24 hours and really miss climbing.

And then I got this.


I almost never buy random things for myself except candy and beer. Today, a week and a half into physical recovery, I knew I needed a little boost. An orchid was a weird choice, since I manage to kill nearly every plant I come in contact with. I don't know, it's exotic and beautiful and decadent, and I've always wanted one, just because. It will be a good challenge for me to try to keep it alive for a few months. Or weeks.


But if I don't, I'm not going to beat myself up over it.

Monday, January 9, 2012

My First Bone Injury

Well, do I have some news for you.

I dislocated my elbow. I went to do a short climbing session and took a digger on a boulder route, landing on my outstretched arm. When I landed, I saw the elbow joint jump up and go back into place. When it didn't stop hurting, I knew the session was over.

Luckily I have a lot of first response connections, so having a simple dislocation and full hand movement means a much easier recovery and return to normal alignment. The assessment called for a sling by my lovely roommate Crystal, and lots of ice and rest. It is also on my left side, so I am pretty darn lucky and it could have been a lot worse.

I'm going back and forth between feeling like it's kind of a big deal and no sweat. With movement limited by the sling, the pain is under control and not that big a deal. Using one hand is easier than I thought, with a little careful maneuvering. Most jars and bottles I can open with my right hand if I squeeze them between my knees- thank goodness for the Advil easy-open cap and that climbing has given me a strong grip.

On the other hand (no pun intended), there is so much I can't do- knitting, sewing, carrying in wood for the fireplace. Once the sling is off I'll have more options, but climbing will be out of the question for at least a month. So will yoga, circuit training, and as my best friend Mitch pointed out, the boxing class I signed up for. I need to drop it completely but I'm going to wait just a couple more days in case there's a miraculous turn around.

This is my first real injury, so that's something a little different for me. I had to get stitches on my chin when I was little, and one time I dropped a bench on my toe, but I was a cautious and nonathletic child and have never broken a bone. My mother has suffered multiple fractures due to her very active lifestyle and I can totally empathize with her now that I'm in the limited mobility boat.

When I went for a visit to lend a hand, I was frustrated that she didn't want to slow down and I had to keep reminding her to take it easy, use her cane, and let me help. Taking it easy is usually not a problem for me, but yesterday I found that because my only option was to sit on the couch and read or watch movies, the last thing I want to do right now is read or watch movies. Instead, I'm restlessly pacing around the downstairs and calling everyone I know. Geez, and it's only been a day!

In the meantime, of which there is no limit, I'm just going to have to accept lots of help, slow it down, and be grateful it wasn't worse.